Category: Wellness

5 Common Women’s Health Myths: Garrison Sets the Record Straight

Blog 5 Common Women’s Health Myths: Garrison Sets the Record Straight November 21, 2017   Pelvic Health, Sexual Health, Wellness When it comes to women’s health, there’s no shortage of information available. And whether you get your information from your favorite magazine, online blog, best friend, or close family member, it’s likely you’ve received some misinformation before—or believe something you shouldn’t. Our providers have heard some pretty… Read more »

Moms and Moms-To-Be: Tips for Incorporating Fitness into Your Daily Routine

Blog Moms and Moms-To-Be: Tips for Incorporating Fitness into Your Daily Routine July 18, 2017   Pregnancy & Postpartum, Wellness We all know exercise is important—but sometimes life gets in the way and we just can’t find the time to squeeze it in. Whether you’re a busy mom, mom-to-be, or working professional, there are simple ways to insert fitness into your daily routine (without hitting the gym)…. Read more »